Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/2 scoop Whey Protein Powder; 1/4 cup Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and protein-packed dessert parfait that layers velvety nonfat Greek yogurt with a burst of mixed berries and a satisfying crunch of sliced almonds, all gently enhanced with a touch of whey protein. This parfait is creamy, vibrant, and perfectly balanced for a nutritious treat.

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NUTRITION

Protein

32.5g

Fat

15.3g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/2 scoop Whey Protein Powder

1/4 cup Sliced Almonds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the whey protein powder, stirring until completely smooth and fully integrated.
2
In a parfait glass or serving bowl, layer half of the protein-enriched yogurt on the bottom.
3
Add an even layer of mixed berries over the yogurt.
4
Sprinkle the sliced almonds evenly over the berries.
5
Top with the remaining yogurt to create a layered effect and garnish with a few extra berries or almonds if desired.
6
Serve immediately and enjoy a delightful blend of flavors and textures.