Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, protein-packed lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This balanced dish delivers a satisfying mix of textures and delicious flavors, perfect for a clean, nutritious meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

395kcal
Protein
42.7g
Fat
11.1g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper. Optionally, you can lightly brush it with a tiny amount of olive oil for extra moisture.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the broccoli by tossing it in olive oil, and a pinch of salt and pepper. Roast in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy.

  • 5

    Heat the cooked quinoa gently in a microwave or on the stove if needed.

  • 6

    Slice the grilled chicken and serve over a bed of quinoa with roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, protein-packed lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This balanced dish delivers a satisfying mix of textures and delicious flavors, perfect for a clean, nutritious meal.

NUTRITION

395kcal
Protein
42.7g
Fat
11.1g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper. Optionally, you can lightly brush it with a tiny amount of olive oil for extra moisture.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the broccoli by tossing it in olive oil, and a pinch of salt and pepper. Roast in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy.

  • 5

    Heat the cooked quinoa gently in a microwave or on the stove if needed.

  • 6

    Slice the grilled chicken and serve over a bed of quinoa with roasted broccoli on the side.