Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-Fat Plain Greek Yogurt; 0.5 scoop Whey Protein Powder (~15g); 1/2 cup Mixed Berries (75g); 1 tbsp Chia Seeds; 1 tsp Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a smooth and creamy protein mousse that marries the tang of non-fat Greek yogurt with the subtle sweetness of honey and fresh berries. Enhanced with a hint of chia seeds for texture and an extra nutritional punch, this dessert is both refreshing and satisfying without compromising on flavor.

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NUTRITION

Protein

40.5g

Fat

4.2g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

200g Non-Fat Plain Greek Yogurt

0.5 scoop Whey Protein Powder (~15g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt with the whey protein powder and honey.
2
Stir thoroughly until the mixture is smooth and fully integrated.
3
Gently fold in the mixed berries and chia seeds, reserving a few berries for garnish if desired.
4
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and for the chia seeds to slightly thicken the texture.
5
Serve chilled and enjoy a silky, protein-packed dessert.