Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites combined with fresh spinach and crispy turkey bacon, served with a slice of whole grain toast for a perfect balance of textures and flavors to kickstart your day.

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NUTRITION

309kcal
Protein
36.5g
Fat
12.4g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

2 slices turkey bacon

1 cup spinach

1.5 tsp olive oil

1 slice whole grain toast

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1.5 teaspoons of olive oil.

  • 2

    Pour in the egg whites and let them start to set.

  • 3

    Add the spinach to the skillet and gently stir, allowing it to wilt into the eggs.

  • 4

    Crumble the turkey bacon into roughly bite-sized pieces and add to the skillet. Mix well.

  • 5

    Season with salt and pepper to taste, cooking until the egg whites are fully set and the bacon is heated through.

  • 6

    Serve the scramble hot alongside a toasted slice of whole grain bread.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites combined with fresh spinach and crispy turkey bacon, served with a slice of whole grain toast for a perfect balance of textures and flavors to kickstart your day.

NUTRITION

309kcal
Protein
36.5g
Fat
12.4g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

2 slices turkey bacon

1 cup spinach

1.5 tsp olive oil

1 slice whole grain toast

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1.5 teaspoons of olive oil.

  • 2

    Pour in the egg whites and let them start to set.

  • 3

    Add the spinach to the skillet and gently stir, allowing it to wilt into the eggs.

  • 4

    Crumble the turkey bacon into roughly bite-sized pieces and add to the skillet. Mix well.

  • 5

    Season with salt and pepper to taste, cooking until the egg whites are fully set and the bacon is heated through.

  • 6

    Serve the scramble hot alongside a toasted slice of whole grain bread.