Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken paired with nutty quinoa and vibrant roasted broccoli, all enhanced with a drizzle of olive oil for a perfectly balanced meal.

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NUTRITION

409kcal
Protein
43.5g
Fat
10.4g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast (107g)

1 cup Cooked Quinoa (185g)

1 cup Broccoli (91g)

1 teaspoon Olive Oil (4.5g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until cooked through and juicy.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender with a slight char.

  • 6

    Prepare or reheat the cooked quinoa according to package instructions if not pre-cooked.

  • 7

    Plate the grilled chicken, serve the quinoa alongside, and top with the roasted broccoli for a balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken paired with nutty quinoa and vibrant roasted broccoli, all enhanced with a drizzle of olive oil for a perfectly balanced meal.

NUTRITION

409kcal
Protein
43.5g
Fat
10.4g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast (107g)

1 cup Cooked Quinoa (185g)

1 cup Broccoli (91g)

1 teaspoon Olive Oil (4.5g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until cooked through and juicy.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender with a slight char.

  • 6

    Prepare or reheat the cooked quinoa according to package instructions if not pre-cooked.

  • 7

    Plate the grilled chicken, serve the quinoa alongside, and top with the roasted broccoli for a balanced meal.