Name: Grilled Chicken and Quinoa Power Salad with Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 ounce Grilled Chicken Breast (cooked, roasted); 1/4 cup Cooked Quinoa; 2 cups Mixed Greens; 1/2 cup Cherry Tomatoes; 1/2 cup Cucumber Slices; 3 teaspoons Extra Virgin Olive Oil; 1/2 Avocado; 1 tablespoon Lemon Juice; Salt & Pepper to taste

Grilled Chicken and Quinoa Power Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Salad with Lemon Vinaigrette

A refreshing and vibrant salad featuring tender grilled chicken, fluffy quinoa, and crisp garden vegetables tossed with a zesty lemon vinaigrette. This salad balances light protein with satisfying healthy fats and carbohydrates, perfect for a clean, energizing lunch.

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NUTRITION

Protein

14.8g

Fat

31.4g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

1 ounce Grilled Chicken Breast (cooked, roasted)

1/4 cup Cooked Quinoa

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber Slices

3 teaspoons Extra Virgin Olive Oil

1/2 Avocado

1 tablespoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

1
Prepare the grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt and pepper. Grill for about 4-5 minutes per side until fully cooked and slightly charred. Once done, slice or chop into bite-size pieces.
3
In a large bowl, combine mixed greens, cherry tomatoes, and cucumber slices.
4
Add the cooked quinoa to the bowl.
5
In a small bowl, whisk together lemon juice, olive oil, salt, and pepper to form the lemon vinaigrette.
6
Drizzle the vinaigrette over the salad and toss gently until everything is evenly coated.
7
Top the salad with sliced grilled chicken and diced avocado. Serve immediately.