Cottage Cheese Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Roasted Sweet Potato

Start your day with a savory, satisfying scramble featuring fluffy eggs enriched with creamy cottage cheese, tender spinach, and perfectly roasted sweet potato. A drizzle of olive oil, a touch of avocado creaminess, and a few crunchy almonds add layers of flavor and texture for a balanced, energizing breakfast.

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NUTRITION

555kcal
Protein
31.3g
Fat
31.3g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

2 large eggs (100g)

1/2 cup low-fat cottage cheese (110g)

1 medium sweet potato (114g)

1 cup fresh spinach (30g)

2 tsp olive oil (9g)

1/4 medium avocado (50g)

5 almonds (7g)

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PREPARATION

  • 1

    Preheat your oven to 425°F. Peel (if desired) and cube the sweet potato, then toss with 1 tsp olive oil and a pinch of salt and pepper.

  • 2

    Spread the sweet potato cubes on a baking sheet and roast for 20-25 minutes, turning halfway through, until tender and lightly caramelized.

  • 3

    While the sweet potato roasts, whisk the eggs in a bowl. Heat a non-stick skillet over medium heat and add the remaining 1 tsp olive oil.

  • 4

    Add the eggs to the skillet and gently scramble. When the eggs begin to form softly, stir in the cottage cheese and fresh spinach. Cook until the spinach wilts and the eggs are softly set.

  • 5

    Remove from heat and carefully fold in diced avocado. Season with a bit of salt and pepper to taste.

  • 6

    Plate the scramble alongside the roasted sweet potato cubes. Top with a few chopped almonds for a satisfying crunch and serve immediately.

Cottage Cheese Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Roasted Sweet Potato

Start your day with a savory, satisfying scramble featuring fluffy eggs enriched with creamy cottage cheese, tender spinach, and perfectly roasted sweet potato. A drizzle of olive oil, a touch of avocado creaminess, and a few crunchy almonds add layers of flavor and texture for a balanced, energizing breakfast.

NUTRITION

555kcal
Protein
31.3g
Fat
31.3g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

2 large eggs (100g)

1/2 cup low-fat cottage cheese (110g)

1 medium sweet potato (114g)

1 cup fresh spinach (30g)

2 tsp olive oil (9g)

1/4 medium avocado (50g)

5 almonds (7g)

PREPARATION

  • 1

    Preheat your oven to 425°F. Peel (if desired) and cube the sweet potato, then toss with 1 tsp olive oil and a pinch of salt and pepper.

  • 2

    Spread the sweet potato cubes on a baking sheet and roast for 20-25 minutes, turning halfway through, until tender and lightly caramelized.

  • 3

    While the sweet potato roasts, whisk the eggs in a bowl. Heat a non-stick skillet over medium heat and add the remaining 1 tsp olive oil.

  • 4

    Add the eggs to the skillet and gently scramble. When the eggs begin to form softly, stir in the cottage cheese and fresh spinach. Cook until the spinach wilts and the eggs are softly set.

  • 5

    Remove from heat and carefully fold in diced avocado. Season with a bit of salt and pepper to taste.

  • 6

    Plate the scramble alongside the roasted sweet potato cubes. Top with a few chopped almonds for a satisfying crunch and serve immediately.