Grilled Turkey Burger Bowl with Quinoa and Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Burger Bowl with Quinoa and Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Burger Bowl with Quinoa and Crunchy Slaw

Enjoy a fresh and satisfying lunch bowl featuring a juicy grilled turkey burger served over fluffy quinoa and a vibrant, crunchy slaw. The medley of shredded cabbage, carrot, and red bell pepper is accented with a tangy, creamy Greek yogurt dressing and a drizzle of olive oil for richness. This balanced bowl delivers a delightful mix of textures and flavors that energize your day.

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NUTRITION

553kcal
Protein
39.7g
Fat
27.2g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey patty

1/2 cup cooked quinoa

1 cup shredded cabbage

1/2 cup shredded carrot

1/4 cup sliced red bell pepper

1/4 medium avocado

1/4 cup nonfat Greek yogurt

1 tsp olive oil

1 tsp additional olive oil for drizzle

1 tsp lemon juice

Salt & black pepper to taste

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the turkey patty with salt and black pepper. Grill for about 5-6 minutes per side until fully cooked and slightly charred on the edges.

  • 3

    While the turkey is cooking, prepare the quinoa according to package instructions if not already cooked.

  • 4

    In a mixing bowl, combine shredded cabbage, shredded carrot, and red bell pepper.

  • 5

    In a small bowl, whisk together nonfat Greek yogurt, olive oil, lemon juice, a pinch of salt, and pepper to create a light dressing.

  • 6

    Toss the slaw with the yogurt dressing until well coated.

  • 7

    Assemble your bowl by placing the quinoa as the base, top with the grilled turkey patty (slice it if desired), and add the crunchy slaw.

  • 8

    Garnish with avocado slices and drizzle the additional olive oil over the top.

  • 9

    Serve immediately and enjoy your balanced, protein-packed lunch bowl.

Grilled Turkey Burger Bowl with Quinoa and Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Burger Bowl with Quinoa and Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Burger Bowl with Quinoa and Crunchy Slaw

Enjoy a fresh and satisfying lunch bowl featuring a juicy grilled turkey burger served over fluffy quinoa and a vibrant, crunchy slaw. The medley of shredded cabbage, carrot, and red bell pepper is accented with a tangy, creamy Greek yogurt dressing and a drizzle of olive oil for richness. This balanced bowl delivers a delightful mix of textures and flavors that energize your day.

NUTRITION

553kcal
Protein
39.7g
Fat
27.2g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey patty

1/2 cup cooked quinoa

1 cup shredded cabbage

1/2 cup shredded carrot

1/4 cup sliced red bell pepper

1/4 medium avocado

1/4 cup nonfat Greek yogurt

1 tsp olive oil

1 tsp additional olive oil for drizzle

1 tsp lemon juice

Salt & black pepper to taste

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the turkey patty with salt and black pepper. Grill for about 5-6 minutes per side until fully cooked and slightly charred on the edges.

  • 3

    While the turkey is cooking, prepare the quinoa according to package instructions if not already cooked.

  • 4

    In a mixing bowl, combine shredded cabbage, shredded carrot, and red bell pepper.

  • 5

    In a small bowl, whisk together nonfat Greek yogurt, olive oil, lemon juice, a pinch of salt, and pepper to create a light dressing.

  • 6

    Toss the slaw with the yogurt dressing until well coated.

  • 7

    Assemble your bowl by placing the quinoa as the base, top with the grilled turkey patty (slice it if desired), and add the crunchy slaw.

  • 8

    Garnish with avocado slices and drizzle the additional olive oil over the top.

  • 9

    Serve immediately and enjoy your balanced, protein-packed lunch bowl.