Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 0.45 serving Vanilla Whey Protein Powder (approx. 15g); 1 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Honey; 1/4 cup Granola

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A luscious protein-packed pudding that blends velvety nonfat Greek yogurt with a hint of vanilla whey, mixed berries bursting with natural sweetness, and a subtle crunch from chia seeds and granola. Finished with a drizzle of honey for a touch of natural sweetness, this dessert is as pleasing to the palate as it is aligned with your fitness goals.

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NUTRITION

Protein

39.3g

Fat

Carbs

71g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

0.45 serving Vanilla Whey Protein Powder (approx. 15g)

1 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Honey

1/4 cup Granola

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and vanilla whey protein powder. Stir well until the mixture is smooth and the protein powder is fully incorporated.
2
Gently fold in the mixed berries and chia seeds, ensuring they are evenly distributed throughout the yogurt mixture.
3
Drizzle the honey over the mixture and give a light stir to meld the flavors.
4
Transfer the pudding into serving bowls or glasses.
5
Top each serving with granola just before serving for added crunch.
6
Enjoy immediately, or chill for 30 minutes for a colder, thicker pudding texture.