Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your morning with a protein-packed scramble that marries the creaminess of low-fat cottage cheese with the savory notes of turkey bacon and fresh spinach. This hearty, yet light breakfast is accented with a drizzle of olive oil and served alongside a crisp slice of whole wheat toast for that satisfying crunch.

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NUTRITION

508kcal
Protein
35.4g
Fat
32.8g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup low-fat cottage cheese

2 slices turkey bacon

2 cups fresh spinach

1 tablespoon olive oil

1 slice whole wheat bread

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them lightly until just blended.

  • 2

    In a non-stick skillet, heat the olive oil over medium heat. Add the turkey bacon slices and cook until they are lightly crisped, then remove and chop into bite-sized pieces.

  • 3

    Add the fresh spinach to the skillet and sauté just until wilted.

  • 4

    Lower the heat and pour in the whisked eggs. Allow them to set slightly, then gently stir in the cottage cheese and chopped turkey bacon.

  • 5

    Continue to cook on low heat until the eggs are softly scrambled and all ingredients are well combined.

  • 6

    Toast the whole wheat bread until golden brown. Plate the scramble alongside the toast and enjoy your nutritious breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your morning with a protein-packed scramble that marries the creaminess of low-fat cottage cheese with the savory notes of turkey bacon and fresh spinach. This hearty, yet light breakfast is accented with a drizzle of olive oil and served alongside a crisp slice of whole wheat toast for that satisfying crunch.

NUTRITION

508kcal
Protein
35.4g
Fat
32.8g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup low-fat cottage cheese

2 slices turkey bacon

2 cups fresh spinach

1 tablespoon olive oil

1 slice whole wheat bread

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them lightly until just blended.

  • 2

    In a non-stick skillet, heat the olive oil over medium heat. Add the turkey bacon slices and cook until they are lightly crisped, then remove and chop into bite-sized pieces.

  • 3

    Add the fresh spinach to the skillet and sauté just until wilted.

  • 4

    Lower the heat and pour in the whisked eggs. Allow them to set slightly, then gently stir in the cottage cheese and chopped turkey bacon.

  • 5

    Continue to cook on low heat until the eggs are softly scrambled and all ingredients are well combined.

  • 6

    Toast the whole wheat bread until golden brown. Plate the scramble alongside the toast and enjoy your nutritious breakfast.