Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 1/2 scoop Whey Protein Isolate (15g); 1/2 cup Mixed Berries (75g); 2 tbsp Sliced Almonds (18g); 1 tsp Honey (7g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy the delightful layers of creamy nonfat Greek yogurt and protein-packed whey blend, intermingled with fresh mixed berries and a crunchy almond topping, all lightly drizzled with honey for a naturally sweet finish. This parfait not only satisfies your sweet tooth but also provides a balanced dessert that aligns perfectly with your health and fitness goals.

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NUTRITION

Protein

42.5g

Fat

9.8g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

2 tbsp Sliced Almonds (18g)

1 tsp Honey (7g)

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PREPARATION

1
In a bowl, combine the nonfat plain Greek yogurt with the 1/2 scoop of whey protein isolate. Stir well until the mixture is smooth and the protein powder is fully incorporated.
2
Take a serving glass or bowl, and layer half of the protein-enriched yogurt at the bottom.
3
Add the mixed berries evenly over the yogurt layer.
4
Spoon the remaining yogurt mixture over the berries to create another layer.
5
Sprinkle the sliced almonds on top for a crunchy texture.
6
Drizzle the honey over the parfait for a touch of natural sweetness.
7
Serve immediately and enjoy this nutritious and satisfying dessert.