Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Topping

Enjoy a comforting twist on a classic dish with lean ground beef, vibrant vegetables, and a smooth, creamy sweet potato topping. This hearty yet light version balances savory flavors with a mildly sweet finish, all in a nourishing meal that warms you from the inside out.

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NUTRITION

438kcal
Protein
37.8g
Fat
10g
Carbs
48.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup mashed Sweet Potato

1/4 cup Plain Nonfat Greek Yogurt

1/4 cup Frozen Green Peas

1/4 cup diced Carrot

1/4 cup diced Onion

1/2 cup Low-Sodium Beef Broth

1 clove Garlic

1 tsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a skillet over medium heat, sauté diced onion, carrot, and minced garlic until soft and fragrant.

  • 3

    Add the lean ground beef to the skillet, cooking until browned and breaking it up into small pieces. Season with salt, pepper, and fresh thyme.

  • 4

    Stir in frozen peas and pour in the beef broth. Allow the mixture to simmer for 5 minutes so the flavors meld.

  • 5

    Meanwhile, prepare the creamy sweet potato topping. In a bowl, combine the cooked and mashed sweet potato with Greek yogurt. Mix until smooth; adjust salt and pepper to taste.

  • 6

    Transfer the beef and vegetable mixture into a small baking dish, then top evenly with the sweet potato mixture.

  • 7

    Bake in the preheated oven for about 15-20 minutes until the topping is slightly golden and the filling is bubbling.

  • 8

    Remove from oven and let rest for a few minutes before serving.

Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Topping

Enjoy a comforting twist on a classic dish with lean ground beef, vibrant vegetables, and a smooth, creamy sweet potato topping. This hearty yet light version balances savory flavors with a mildly sweet finish, all in a nourishing meal that warms you from the inside out.

NUTRITION

438kcal
Protein
37.8g
Fat
10g
Carbs
48.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup mashed Sweet Potato

1/4 cup Plain Nonfat Greek Yogurt

1/4 cup Frozen Green Peas

1/4 cup diced Carrot

1/4 cup diced Onion

1/2 cup Low-Sodium Beef Broth

1 clove Garlic

1 tsp Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a skillet over medium heat, sauté diced onion, carrot, and minced garlic until soft and fragrant.

  • 3

    Add the lean ground beef to the skillet, cooking until browned and breaking it up into small pieces. Season with salt, pepper, and fresh thyme.

  • 4

    Stir in frozen peas and pour in the beef broth. Allow the mixture to simmer for 5 minutes so the flavors meld.

  • 5

    Meanwhile, prepare the creamy sweet potato topping. In a bowl, combine the cooked and mashed sweet potato with Greek yogurt. Mix until smooth; adjust salt and pepper to taste.

  • 6

    Transfer the beef and vegetable mixture into a small baking dish, then top evenly with the sweet potato mixture.

  • 7

    Bake in the preheated oven for about 15-20 minutes until the topping is slightly golden and the filling is bubbling.

  • 8

    Remove from oven and let rest for a few minutes before serving.