Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

Savor a light yet satisfying morning scramble featuring fluffy egg whites combined with lean turkey breast and fresh spinach. This savory dish is lightly sautéed in olive oil and finished with a creamy touch of avocado, offering a balanced blend of flavors and textures that energize your morning.

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NUTRITION

306kcal
Protein
39.6g
Fat
13.1g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx 150g)

2.3 ounces sliced turkey breast (approx 65g)

1 cup raw spinach (30g)

1.5 teaspoons olive oil (7.5g)

1/4 avocado (50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and allow them to begin setting.

  • 3

    Add the sliced turkey breast and gently stir to combine with the eggs.

  • 4

    Toss in the fresh spinach and cook until wilted, about 1-2 minutes.

  • 5

    Once the scramble is nearly done, remove from heat and transfer to a plate.

  • 6

    Top with sliced avocado, season with a pinch of salt and pepper if desired, and serve warm.

Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

Savor a light yet satisfying morning scramble featuring fluffy egg whites combined with lean turkey breast and fresh spinach. This savory dish is lightly sautéed in olive oil and finished with a creamy touch of avocado, offering a balanced blend of flavors and textures that energize your morning.

NUTRITION

306kcal
Protein
39.6g
Fat
13.1g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx 150g)

2.3 ounces sliced turkey breast (approx 65g)

1 cup raw spinach (30g)

1.5 teaspoons olive oil (7.5g)

1/4 avocado (50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and allow them to begin setting.

  • 3

    Add the sliced turkey breast and gently stir to combine with the eggs.

  • 4

    Toss in the fresh spinach and cook until wilted, about 1-2 minutes.

  • 5

    Once the scramble is nearly done, remove from heat and transfer to a plate.

  • 6

    Top with sliced avocado, season with a pinch of salt and pepper if desired, and serve warm.