Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor this wholesome and balanced lunch featuring perfectly grilled chicken breast paired with nutrient-packed roasted broccoli and fluffy quinoa. A drizzle of olive oil elevates the flavors while keeping your meal within your desired calorie and protein range.

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NUTRITION

473kcal
Protein
42g
Fat
20.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 6

    Prepare the quinoa according to the package instructions. Use 1/2 cup of cooked quinoa for this meal.

  • 7

    Assemble the plate with sliced grilled chicken, roasted broccoli, and cooked quinoa. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor this wholesome and balanced lunch featuring perfectly grilled chicken breast paired with nutrient-packed roasted broccoli and fluffy quinoa. A drizzle of olive oil elevates the flavors while keeping your meal within your desired calorie and protein range.

NUTRITION

473kcal
Protein
42g
Fat
20.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 6

    Prepare the quinoa according to the package instructions. Use 1/2 cup of cooked quinoa for this meal.

  • 7

    Assemble the plate with sliced grilled chicken, roasted broccoli, and cooked quinoa. Serve warm.