Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and satisfying lunch featuring tender grilled chicken breast, perfectly fluffy quinoa, and vibrant steamed broccoli. This balanced dish offers a harmonious blend of textures and tastes, from the smoky char of the chicken to the nutty essence of quinoa and the crisp, fresh bite of broccoli.

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NUTRITION

379kcal
Protein
42.6g
Fat
6.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (grilled)

0.75 cup Cooked Quinoa

1.5 cups Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa by following package directions. Typically, rinse quinoa, then simmer in water until fluffy (about 15 minutes).

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken with a side of quinoa and steamed broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and satisfying lunch featuring tender grilled chicken breast, perfectly fluffy quinoa, and vibrant steamed broccoli. This balanced dish offers a harmonious blend of textures and tastes, from the smoky char of the chicken to the nutty essence of quinoa and the crisp, fresh bite of broccoli.

NUTRITION

379kcal
Protein
42.6g
Fat
6.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (grilled)

0.75 cup Cooked Quinoa

1.5 cups Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa by following package directions. Typically, rinse quinoa, then simmer in water until fluffy (about 15 minutes).

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken with a side of quinoa and steamed broccoli. Serve warm.