Creamy Hummus Platter with Fresh Vegetables and Herb-Roasted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hummus Platter with Fresh Vegetables and Herb-Roasted Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Hummus Platter with Fresh Vegetables and Herb-Roasted Chicken

A delightful, balanced platter featuring herb-roasted chicken breast paired with a creamy spoonful of hummus and an assortment of fresh, crisp vegetables. The subtle aroma of rosemary and thyme enhances the tender chicken, making every bite both refreshing and satisfying.

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NUTRITION

389kcal
Protein
41.0g
Fat
14.9g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Hummus

1 medium Carrot

1/2 medium Cucumber

1/2 medium Red Bell Pepper

1 tsp Olive Oil

1 clove Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine olive oil, minced garlic, chopped rosemary, and thyme to create a marinade.

  • 3

    Rub the 4 oz chicken breast with the marinade, ensuring it is evenly coated.

  • 4

    Place the chicken on a baking sheet and roast in the oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, prepare your vegetables: peel and cut the carrot into sticks, slice the cucumber, and cut the red bell pepper into strips.

  • 6

    Arrange the fresh vegetables on a serving platter alongside a generous spoonful (approximately 1/4 cup) of creamy hummus.

  • 7

    Once the chicken is done, slice it against the grain and place it beside the hummus and vegetables.

  • 8

    Enjoy your balanced and flavorful platter, perfect for breakfast, lunch, or dinner!

Creamy Hummus Platter with Fresh Vegetables and Herb-Roasted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hummus Platter with Fresh Vegetables and Herb-Roasted Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Hummus Platter with Fresh Vegetables and Herb-Roasted Chicken

A delightful, balanced platter featuring herb-roasted chicken breast paired with a creamy spoonful of hummus and an assortment of fresh, crisp vegetables. The subtle aroma of rosemary and thyme enhances the tender chicken, making every bite both refreshing and satisfying.

NUTRITION

389kcal
Protein
41.0g
Fat
14.9g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Hummus

1 medium Carrot

1/2 medium Cucumber

1/2 medium Red Bell Pepper

1 tsp Olive Oil

1 clove Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine olive oil, minced garlic, chopped rosemary, and thyme to create a marinade.

  • 3

    Rub the 4 oz chicken breast with the marinade, ensuring it is evenly coated.

  • 4

    Place the chicken on a baking sheet and roast in the oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, prepare your vegetables: peel and cut the carrot into sticks, slice the cucumber, and cut the red bell pepper into strips.

  • 6

    Arrange the fresh vegetables on a serving platter alongside a generous spoonful (approximately 1/4 cup) of creamy hummus.

  • 7

    Once the chicken is done, slice it against the grain and place it beside the hummus and vegetables.

  • 8

    Enjoy your balanced and flavorful platter, perfect for breakfast, lunch, or dinner!