Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with a refreshing cucumber tomato salad dressed lightly with olive oil and lemon juice. This dish is both flavorful and balanced, perfect for a midday meal that supports your fitness goals.

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NUTRITION

259kcal
Protein
32.5g
Fat
10.9g
Carbs
8.0g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup sliced Cucumber

1 medium Tomato

1.5 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 5 to 7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, dice the tomato and slice the cucumber if not pre-sliced.

  • 5

    In a bowl, combine the cucumber, tomato, olive oil, and lemon juice. Toss gently and season with salt and pepper to taste.

  • 6

    Once the chicken is done, let it rest for a couple of minutes before slicing.

  • 7

    Serve the sliced grilled chicken breast alongside the fresh cucumber tomato salad.

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with a refreshing cucumber tomato salad dressed lightly with olive oil and lemon juice. This dish is both flavorful and balanced, perfect for a midday meal that supports your fitness goals.

NUTRITION

259kcal
Protein
32.5g
Fat
10.9g
Carbs
8.0g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup sliced Cucumber

1 medium Tomato

1.5 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 5 to 7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, dice the tomato and slice the cucumber if not pre-sliced.

  • 5

    In a bowl, combine the cucumber, tomato, olive oil, and lemon juice. Toss gently and season with salt and pepper to taste.

  • 6

    Once the chicken is done, let it rest for a couple of minutes before slicing.

  • 7

    Serve the sliced grilled chicken breast alongside the fresh cucumber tomato salad.