Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Start your day with a light and flavorful scramble featuring airy egg whites mixed with fresh spinach, paired with crispy turkey bacon, a slice of hearty whole wheat toast, and a hint of creamy avocado. This delightful combination provides a satisfying balance of protein, healthy fats, and energizing carbohydrates to fuel your morning.

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NUTRITION

263kcal
Protein
24.9g
Fat
10.8g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (132g)

1 cup fresh spinach (30g)

2 slices turkey bacon (56g)

1 portion avocado (30g)

1 slice whole wheat bread (28g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into the skillet and allow them to begin setting.

  • 3

    Add the fresh spinach to the egg whites and gently scramble until the spinach wilts and the egg whites are fully cooked.

  • 4

    In a separate pan, cook turkey bacon over medium heat until crispy, then chop into bite-sized pieces if preferred.

  • 5

    Toast the whole wheat bread to your liking.

  • 6

    Plate the egg white and spinach scramble, top with turkey bacon pieces, and serve with a side of toasted bread and sliced avocado.

  • 7

    Enjoy your balanced and delicious breakfast!

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Start your day with a light and flavorful scramble featuring airy egg whites mixed with fresh spinach, paired with crispy turkey bacon, a slice of hearty whole wheat toast, and a hint of creamy avocado. This delightful combination provides a satisfying balance of protein, healthy fats, and energizing carbohydrates to fuel your morning.

NUTRITION

263kcal
Protein
24.9g
Fat
10.8g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (132g)

1 cup fresh spinach (30g)

2 slices turkey bacon (56g)

1 portion avocado (30g)

1 slice whole wheat bread (28g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into the skillet and allow them to begin setting.

  • 3

    Add the fresh spinach to the egg whites and gently scramble until the spinach wilts and the egg whites are fully cooked.

  • 4

    In a separate pan, cook turkey bacon over medium heat until crispy, then chop into bite-sized pieces if preferred.

  • 5

    Toast the whole wheat bread to your liking.

  • 6

    Plate the egg white and spinach scramble, top with turkey bacon pieces, and serve with a side of toasted bread and sliced avocado.

  • 7

    Enjoy your balanced and delicious breakfast!