Crispy Garlic-Herb Chicken with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic-Herb Chicken with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Garlic-Herb Chicken with Roasted Sweet Potatoes and Green Beans

Savor the delightful combination of crispy garlic-herb chicken paired with tender roasted sweet potatoes and fresh green beans. Perfectly seasoned with rosemary, thyme, and garlic, this dish offers a harmonious blend of textures and flavors that make every bite satisfying and nutritious.

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NUTRITION

421kcal
Protein
43.6g
Fat
13g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 small Sweet Potato

1 cup Green Beans

2 teaspoons Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, chopped rosemary, and thyme.

  • 3

    In a small bowl, combine olive oil and minced garlic. Brush the mixture over the chicken breast.

  • 4

    Peel and dice the sweet potato into 1-inch cubes, and trim the ends of the green beans.

  • 5

    Place the sweet potatoes and green beans on a lined baking sheet. Drizzle with a little olive oil, and season with salt and pepper.

  • 6

    Arrange the chicken breast on the same baking sheet or a separate one if preferred.

  • 7

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 8

    Allow to rest for a few minutes before serving to lock in moisture and flavors.

Crispy Garlic-Herb Chicken with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic-Herb Chicken with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Garlic-Herb Chicken with Roasted Sweet Potatoes and Green Beans

Savor the delightful combination of crispy garlic-herb chicken paired with tender roasted sweet potatoes and fresh green beans. Perfectly seasoned with rosemary, thyme, and garlic, this dish offers a harmonious blend of textures and flavors that make every bite satisfying and nutritious.

NUTRITION

421kcal
Protein
43.6g
Fat
13g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 small Sweet Potato

1 cup Green Beans

2 teaspoons Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, chopped rosemary, and thyme.

  • 3

    In a small bowl, combine olive oil and minced garlic. Brush the mixture over the chicken breast.

  • 4

    Peel and dice the sweet potato into 1-inch cubes, and trim the ends of the green beans.

  • 5

    Place the sweet potatoes and green beans on a lined baking sheet. Drizzle with a little olive oil, and season with salt and pepper.

  • 6

    Arrange the chicken breast on the same baking sheet or a separate one if preferred.

  • 7

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 8

    Allow to rest for a few minutes before serving to lock in moisture and flavors.