Crispy Lemon Herb Chicken with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken with Roasted Sweet Potatoes and Green Beans

Delight in this vibrant dish featuring perfectly crisped lemon herb chicken paired with tender roasted sweet potatoes and fresh green beans. The bright zest of lemon and aromatic herbs uplift each bite, creating a balanced, satisfying meal that appeals to both your taste buds and nutritional goals.

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NUTRITION

346kcal
Protein
36.2g
Fat
8.8g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/2 medium Sweet Potato (75g)

1 cup Green Beans (125g)

1 tsp Olive Oil (5g)

1 tbsp Lemon Juice (15g)

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry with paper towels. Drizzle lemon juice over the chicken and sprinkle with mixed dried herbs, salt, and black pepper.

  • 3

    Place the seasoned chicken on one side of a baking tray lined with parchment paper.

  • 4

    Peel (if desired) and cube the sweet potato into 1-inch pieces. Toss with olive oil, salt, pepper, and a pinch of herbs.

  • 5

    Arrange the sweet potato cubes and green beans on the tray alongside the chicken.

  • 6

    Place the tray in the oven and roast for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crisp around the edges.

  • 7

    Once cooked, remove from the oven and let the chicken rest for a few minutes before slicing. Serve the sliced chicken alongside the roasted sweet potatoes and green beans.

Crispy Lemon Herb Chicken with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken with Roasted Sweet Potatoes and Green Beans

Delight in this vibrant dish featuring perfectly crisped lemon herb chicken paired with tender roasted sweet potatoes and fresh green beans. The bright zest of lemon and aromatic herbs uplift each bite, creating a balanced, satisfying meal that appeals to both your taste buds and nutritional goals.

NUTRITION

346kcal
Protein
36.2g
Fat
8.8g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/2 medium Sweet Potato (75g)

1 cup Green Beans (125g)

1 tsp Olive Oil (5g)

1 tbsp Lemon Juice (15g)

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry with paper towels. Drizzle lemon juice over the chicken and sprinkle with mixed dried herbs, salt, and black pepper.

  • 3

    Place the seasoned chicken on one side of a baking tray lined with parchment paper.

  • 4

    Peel (if desired) and cube the sweet potato into 1-inch pieces. Toss with olive oil, salt, pepper, and a pinch of herbs.

  • 5

    Arrange the sweet potato cubes and green beans on the tray alongside the chicken.

  • 6

    Place the tray in the oven and roast for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crisp around the edges.

  • 7

    Once cooked, remove from the oven and let the chicken rest for a few minutes before slicing. Serve the sliced chicken alongside the roasted sweet potatoes and green beans.