Name: Healthy Creamy Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast; 1/4 cup Nonfat Greek Yogurt; 1/4 cup Celery, diced; 1/4 medium Red Apple, diced; 1 tsp Dijon Mustard; 2 slices Multigrain Bread; 1 leaf Lettuce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad Sandwich

Enjoy a light yet satisfying Chicken Salad Sandwich featuring tender grilled chicken, crisp celery, and a luscious creamy dressing made with nonfat Greek yogurt. Nestled between two slices of hearty multigrain bread with fresh lettuce, this sandwich offers a perfect balance of flavors and textures to keep you energized throughout your day.

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NUTRITION

Protein

47.8g

Fat

6.2g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/4 cup Nonfat Greek Yogurt

1/4 cup Celery, diced

1/4 medium Red Apple, diced

1 tsp Dijon Mustard

2 slices Multigrain Bread

1 leaf Lettuce

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PREPARATION

1
Dice the grilled chicken breast into bite-sized pieces and place in a medium bowl.
2
Add the nonfat Greek yogurt, diced celery, and diced red apple to the bowl.
3
Mix in the Dijon mustard, and season with a pinch of salt and pepper if desired.
4
Lay a lettuce leaf on one slice of the multigrain bread.
5
Spoon the chicken salad mixture evenly over the lettuce.
6
Top with the second slice of multigrain bread, and press gently to set.
7
Slice the sandwich in half and serve immediately, or wrap up for a healthy grab-and-go meal.