Hearty Baked Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Baked Lean Ground Turkey Stuffed Bell Peppers

Enjoy a savory, nutrient-packed meal featuring lean ground turkey, vibrant bell peppers, and a hint of aromatic spices. This dish combines a lean protein source with fresh vegetables and wholesome quinoa, delivering a balanced profile in every bite, perfect for lunch or dinner!

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NUTRITION

418kcal
Protein
37.9g
Fat
12.2g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Bell Pepper

1/3 cup Cooked Quinoa

1/4 cup Diced Tomatoes (No Salt Added)

1/4 cup chopped Onion

1 clove Garlic

1 tsp Olive Oil

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove seeds and membranes. Set aside the pepper and save the top if desired for presentation.

  • 3

    In a skillet over medium heat, add olive oil. Sauté the chopped onion and minced garlic until softened, about 2-3 minutes.

  • 4

    Add the lean ground turkey to the skillet and cook until browned, breaking it apart as it cooks. Season with cumin, salt, and pepper.

  • 5

    Mix in the diced tomatoes and cooked quinoa, stirring well to combine all ingredients. Allow the mixture to heat through for 2 minutes.

  • 6

    Stuff the bell pepper with the turkey mixture, packing it in firmly.

  • 7

    Place the stuffed pepper in a baking dish and cover with foil. Bake in the preheated oven for 25-30 minutes until the pepper is tender.

  • 8

    Remove the foil during the last 5 minutes of baking to lightly brown the top.

  • 9

    Serve hot and enjoy your hearty, balanced meal.

Hearty Baked Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Baked Lean Ground Turkey Stuffed Bell Peppers

Enjoy a savory, nutrient-packed meal featuring lean ground turkey, vibrant bell peppers, and a hint of aromatic spices. This dish combines a lean protein source with fresh vegetables and wholesome quinoa, delivering a balanced profile in every bite, perfect for lunch or dinner!

NUTRITION

418kcal
Protein
37.9g
Fat
12.2g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Bell Pepper

1/3 cup Cooked Quinoa

1/4 cup Diced Tomatoes (No Salt Added)

1/4 cup chopped Onion

1 clove Garlic

1 tsp Olive Oil

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove seeds and membranes. Set aside the pepper and save the top if desired for presentation.

  • 3

    In a skillet over medium heat, add olive oil. Sauté the chopped onion and minced garlic until softened, about 2-3 minutes.

  • 4

    Add the lean ground turkey to the skillet and cook until browned, breaking it apart as it cooks. Season with cumin, salt, and pepper.

  • 5

    Mix in the diced tomatoes and cooked quinoa, stirring well to combine all ingredients. Allow the mixture to heat through for 2 minutes.

  • 6

    Stuff the bell pepper with the turkey mixture, packing it in firmly.

  • 7

    Place the stuffed pepper in a baking dish and cover with foil. Bake in the preheated oven for 25-30 minutes until the pepper is tender.

  • 8

    Remove the foil during the last 5 minutes of baking to lightly brown the top.

  • 9

    Serve hot and enjoy your hearty, balanced meal.