Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (~15g); 1/2 cup Mixed Berries (75g); 2 tablespoons Chopped Almonds (16g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Delight in this refreshing and satisfying dessert parfait layering creamy nonfat Greek yogurt blended with a hint of vanilla whey protein, mixed with vibrant, tangy berries, and crowned with crunchy chopped almonds. Each spoonful delivers a textural contrast and a burst of natural sweetness, making it a perfect finish to your day while keeping your protein and calorie needs in check.

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NUTRITION

Protein

41.5g

Fat

9.8g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (~15g)

1/2 cup Mixed Berries (75g)

2 tablespoons Chopped Almonds (16g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Mix thoroughly until the protein powder is fully incorporated.
2
Gently fold in the mixed berries, ensuring an even distribution without mashing the fruit.
3
Layer the mixture into a serving glass or bowl.
4
Sprinkle the chopped almonds on top for added crunch.
5
Serve immediately for a fresh, flavorful dessert parfait or chill for 10-15 minutes before serving if you prefer a cooler treat.