Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the bright flavors of grilled chicken paired with nutty quinoa and perfectly roasted broccoli. This wholesome lunch is both vibrant and satisfying, with every bite delivering a comforting mix of charred savory notes and fresh, crunchy greens.

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NUTRITION

422kcal
Protein
39.8g
Fat
12.7g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast (grilled)

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt (pinch)

Black Pepper (pinch)

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with a pinch of salt and black pepper. Optionally brush with a little olive oil for extra moisture.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Toss the broccoli with olive oil, salt, and pepper and roast in a preheated oven at 425°F for 15-20 minutes until tender with crispy edges.

  • 6

    Drizzle lemon juice over the cooked quinoa to brighten up the dish.

  • 7

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli. Serve warm and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the bright flavors of grilled chicken paired with nutty quinoa and perfectly roasted broccoli. This wholesome lunch is both vibrant and satisfying, with every bite delivering a comforting mix of charred savory notes and fresh, crunchy greens.

NUTRITION

422kcal
Protein
39.8g
Fat
12.7g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast (grilled)

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt (pinch)

Black Pepper (pinch)

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with a pinch of salt and black pepper. Optionally brush with a little olive oil for extra moisture.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Toss the broccoli with olive oil, salt, and pepper and roast in a preheated oven at 425°F for 15-20 minutes until tender with crispy edges.

  • 6

    Drizzle lemon juice over the cooked quinoa to brighten up the dish.

  • 7

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli. Serve warm and enjoy!