Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 10 chopped Almonds (14g); 1/2 scoop Protein Powder (15g); 1/2 tbsp Honey (10g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert parfait that layers creamy nonfat Greek yogurt with a medley of vibrant mixed berries, crunchy almonds, a hint of natural sweetness from honey, and a boost from a touch of protein powder. This parfait is both satisfying and balanced, offering a delightful combination of textures and flavors that end your meal on a wholesome note.

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NUTRITION

Protein

37g

Fat

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

10 chopped Almonds (14g)

1/2 scoop Protein Powder (15g)

1/2 tbsp Honey (10g)

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PREPARATION

1
In a bowl, add 1 cup of nonfat Greek yogurt as the base.
2
Mix in 1/2 scoop of your protein powder until well combined for an extra protein boost.
3
Layer in 1/2 cup of mixed berries, spreading them evenly over the yogurt.
4
Sprinkle 10 chopped almonds over the berries to add a satisfying crunch.
5
Drizzle 1/2 tablespoon of honey on top for natural sweetness.
6
Gently stir if desired or enjoy the layered presentation as is.