Healthy Creamy White Chicken Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy White Chicken Chili

YOUR SOLIN GENERATED RECIPE

Healthy Creamy White Chicken Chili

Enjoy a satisfying bowl of creamy white chicken chili that brings together tender chicken, hearty white beans, and a velvety swirl of Greek yogurt. This comforting dish is perfectly spiced and light enough for breakfast, lunch, or dinner, providing a balanced meal that nourishes you with every spoonful.

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NUTRITION

406kcal
Protein
46g
Fat
7.1g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cannellini Beans

1 cup Low Sodium Chicken Broth

1/4 cup Low-Fat Greek Yogurt

1/2 medium Onion

2 cloves Garlic

1/2 cup Canned Green Chilies

1 teaspoon Olive Oil

1 teaspoon Cumin

1 teaspoon Oregano

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a medium saucepan over medium heat.

  • 2

    Sauté chopped onion and minced garlic until softened and fragrant, about 3-4 minutes.

  • 3

    Add diced chicken breast to the pan, seasoning lightly with salt, pepper, cumin, and oregano. Cook until the chicken starts to brown on all sides.

  • 4

    Stir in the canned green chilies and rinsed cannellini beans, then pour in the low sodium chicken broth.

  • 5

    Bring the mixture to a simmer and let it cook for 10-12 minutes, allowing the flavors to meld and the chicken to cook through.

  • 6

    Remove the pan from heat and stir in the low-fat Greek yogurt until the chili is creamy. Adjust seasoning with additional salt and pepper if needed.

  • 7

    Serve hot and enjoy this nourishing, creamy white chicken chili.

Healthy Creamy White Chicken Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy White Chicken Chili

YOUR SOLIN GENERATED RECIPE

Healthy Creamy White Chicken Chili

Enjoy a satisfying bowl of creamy white chicken chili that brings together tender chicken, hearty white beans, and a velvety swirl of Greek yogurt. This comforting dish is perfectly spiced and light enough for breakfast, lunch, or dinner, providing a balanced meal that nourishes you with every spoonful.

NUTRITION

406kcal
Protein
46g
Fat
7.1g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cannellini Beans

1 cup Low Sodium Chicken Broth

1/4 cup Low-Fat Greek Yogurt

1/2 medium Onion

2 cloves Garlic

1/2 cup Canned Green Chilies

1 teaspoon Olive Oil

1 teaspoon Cumin

1 teaspoon Oregano

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a medium saucepan over medium heat.

  • 2

    Sauté chopped onion and minced garlic until softened and fragrant, about 3-4 minutes.

  • 3

    Add diced chicken breast to the pan, seasoning lightly with salt, pepper, cumin, and oregano. Cook until the chicken starts to brown on all sides.

  • 4

    Stir in the canned green chilies and rinsed cannellini beans, then pour in the low sodium chicken broth.

  • 5

    Bring the mixture to a simmer and let it cook for 10-12 minutes, allowing the flavors to meld and the chicken to cook through.

  • 6

    Remove the pan from heat and stir in the low-fat Greek yogurt until the chili is creamy. Adjust seasoning with additional salt and pepper if needed.

  • 7

    Serve hot and enjoy this nourishing, creamy white chicken chili.