Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and healthy lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. A light drizzle of olive oil adds a subtle richness, making this meal both satisfying and nutrient-dense.

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NUTRITION

394kcal
Protein
42.7g
Fat
11.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1/2 cup Quinoa, cooked

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and set the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-8 minutes per side or until fully cooked and juices run clear.

  • 4

    Toss the broccoli florets with a little salt, pepper, and olive oil, then spread on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    Plate the grilled chicken with a side of quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and healthy lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. A light drizzle of olive oil adds a subtle richness, making this meal both satisfying and nutrient-dense.

NUTRITION

394kcal
Protein
42.7g
Fat
11.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1/2 cup Quinoa, cooked

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and set the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-8 minutes per side or until fully cooked and juices run clear.

  • 4

    Toss the broccoli florets with a little salt, pepper, and olive oil, then spread on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    Plate the grilled chicken with a side of quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired and serve warm.