Grilled Chicken Breast Salad with Crunchy Cucumber and Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Crunchy Cucumber and Tomato

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Crunchy Cucumber and Tomato

Enjoy a refreshing and crunchy salad featuring perfectly grilled chicken breast paired with crisp cucumber and juicy tomato, tossed with mixed greens and a light olive oil dressing for a satisfying and nutrient-packed lunch.

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NUTRITION

306kcal
Protein
37g
Fat
13.4g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup sliced Cucumber

1 medium Tomato

1 cup Mixed Greens

2 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 4 oz chicken breast generously with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and nicely charred. Let rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the salad by combining sliced cucumber, diced tomato, and mixed greens in a bowl.

  • 5

    In a small bowl, whisk together 2 teaspoons of olive oil with 1 tablespoon of lemon juice, adding a pinch of salt and pepper to create a light dressing.

  • 6

    Slice the grilled chicken breast and add to the salad. Drizzle the dressing over the top and toss gently to combine.

  • 7

    Serve immediately and enjoy your protein-packed, refreshing lunch.

Grilled Chicken Breast Salad with Crunchy Cucumber and Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Crunchy Cucumber and Tomato

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Crunchy Cucumber and Tomato

Enjoy a refreshing and crunchy salad featuring perfectly grilled chicken breast paired with crisp cucumber and juicy tomato, tossed with mixed greens and a light olive oil dressing for a satisfying and nutrient-packed lunch.

NUTRITION

306kcal
Protein
37g
Fat
13.4g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup sliced Cucumber

1 medium Tomato

1 cup Mixed Greens

2 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 4 oz chicken breast generously with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and nicely charred. Let rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the salad by combining sliced cucumber, diced tomato, and mixed greens in a bowl.

  • 5

    In a small bowl, whisk together 2 teaspoons of olive oil with 1 tablespoon of lemon juice, adding a pinch of salt and pepper to create a light dressing.

  • 6

    Slice the grilled chicken breast and add to the salad. Drizzle the dressing over the top and toss gently to combine.

  • 7

    Serve immediately and enjoy your protein-packed, refreshing lunch.