Hearty Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Hearty Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

Enjoy a vibrant plate of lean turkey meatballs served atop perfectly al dente whole wheat spaghetti, all smothered in a fresh, aromatic tomato basil sauce. This dish offers a delightful balance of savory flavors and wholesome ingredients – ideal for a satisfying and nutritious meal.

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NUTRITION

371kcal
Protein
30.9g
Fat
8.9g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 cup Whole Wheat Spaghetti (cooked)

1 cup Fresh Diced Tomatoes

1 clove Garlic

2 tablespoons Fresh Basil

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the lean ground turkey with a pinch of salt and pepper. Form the mixture into small meatballs, about 1-inch in diameter.

  • 3

    Place the meatballs on the prepared baking sheet and bake for 15-18 minutes until cooked through.

  • 4

    While the meatballs are baking, heat the olive oil in a medium saucepan over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 5

    Stir in the diced tomatoes and let simmer for 5-7 minutes. Add half of the fresh basil during simmering, then season with salt and pepper.

  • 6

    In a separate pot, cook the whole wheat spaghetti according to package instructions until al dente. Drain well.

  • 7

    Combine the spaghetti with the tomato sauce, and then gently fold in the baked turkey meatballs.

  • 8

    Garnish with the remaining fresh basil and adjust seasoning as needed before serving.

Hearty Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Hearty Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

Enjoy a vibrant plate of lean turkey meatballs served atop perfectly al dente whole wheat spaghetti, all smothered in a fresh, aromatic tomato basil sauce. This dish offers a delightful balance of savory flavors and wholesome ingredients – ideal for a satisfying and nutritious meal.

NUTRITION

371kcal
Protein
30.9g
Fat
8.9g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 cup Whole Wheat Spaghetti (cooked)

1 cup Fresh Diced Tomatoes

1 clove Garlic

2 tablespoons Fresh Basil

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the lean ground turkey with a pinch of salt and pepper. Form the mixture into small meatballs, about 1-inch in diameter.

  • 3

    Place the meatballs on the prepared baking sheet and bake for 15-18 minutes until cooked through.

  • 4

    While the meatballs are baking, heat the olive oil in a medium saucepan over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 5

    Stir in the diced tomatoes and let simmer for 5-7 minutes. Add half of the fresh basil during simmering, then season with salt and pepper.

  • 6

    In a separate pot, cook the whole wheat spaghetti according to package instructions until al dente. Drain well.

  • 7

    Combine the spaghetti with the tomato sauce, and then gently fold in the baked turkey meatballs.

  • 8

    Garnish with the remaining fresh basil and adjust seasoning as needed before serving.