YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a satisfying and balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This dish offers a harmonious blend of lean protein, wholesome grains, and nutrient-dense vegetables to fuel your afternoon.
INGREDIENTS
6 oz Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
1 tsp Extra Virgin Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your grill or grill pan over medium-high heat. Season the chicken breast on both sides with salt and pepper.
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove from grill and let rest for a few minutes.
Meanwhile, preheat your oven to 425°F. Toss the broccoli with the extra virgin olive oil, salt, and pepper on a baking sheet. Roast for 15-20 minutes until tender and lightly browned.
Heat the cooked quinoa gently in a microwave or on the stovetop until warmed through.
Plate the chicken breast alongside the quinoa and roasted broccoli. Serve immediately and enjoy your balanced, protein-packed lunch.