Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously silky protein mousse that marries creamy Greek yogurt with the natural sweetness of mixed berries, elevated by a touch of honey. This dessert is designed to satisfy your sweet cravings while delivering a powerful protein punch, making it a guilt-free, refreshing finale to your meal.

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NUTRITION

389kcal
Protein
53.5g
Fat
2.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (115g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Low-Fat Cottage Cheese (113g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt, whey protein isolate, and low-fat cottage cheese.

  • 2

    Blend until the mixture is completely smooth and silky in texture.

  • 3

    Add the mixed berries and blend briefly until the berries are just incorporated, leaving some texture for a burst of flavor.

  • 4

    Drizzle in the honey and give a quick pulse to mix evenly without over-blending.

  • 5

    Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes to enhance the flavors and allow the mousse to set.

  • 6

    Serve chilled and enjoy your protein-packed, delicious dessert!

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously silky protein mousse that marries creamy Greek yogurt with the natural sweetness of mixed berries, elevated by a touch of honey. This dessert is designed to satisfy your sweet cravings while delivering a powerful protein punch, making it a guilt-free, refreshing finale to your meal.

NUTRITION

389kcal
Protein
53.5g
Fat
2.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (115g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Low-Fat Cottage Cheese (113g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt, whey protein isolate, and low-fat cottage cheese.

  • 2

    Blend until the mixture is completely smooth and silky in texture.

  • 3

    Add the mixed berries and blend briefly until the berries are just incorporated, leaving some texture for a burst of flavor.

  • 4

    Drizzle in the honey and give a quick pulse to mix evenly without over-blending.

  • 5

    Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes to enhance the flavors and allow the mousse to set.

  • 6

    Serve chilled and enjoy your protein-packed, delicious dessert!