Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light yet protein-packed mousse that blends the creaminess of nonfat Greek yogurt with the subtle sweetness of mixed berries. Enhanced with vanilla whey protein, a hint of honey, and a touch of lemon zest, this dessert offers a refreshing Mediterranean and Asian-inspired twist, perfect for satisfying your sweet cravings while keeping your macros in check.

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NUTRITION

310kcal
Protein
44.5g
Fat
1g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1/2 teaspoon Lemon Zest (approx. 2.5g)

2 Fresh Mint Leaves

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PREPARATION

  • 1

    In a medium bowl, blend the nonfat Greek yogurt with the vanilla whey protein isolate until completely smooth.

  • 2

    Gently fold in the mixed berries, reserving a few for garnish.

  • 3

    Drizzle in the honey and add the lemon zest, then stir until well incorporated, ensuring a silky, mousse-like texture.

  • 4

    Spoon the mousse into serving dishes and garnish with the remaining berries and fresh mint leaves.

  • 5

    Chill in the refrigerator for at least 30 minutes before serving to enhance the flavors and achieve a smooth consistency.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light yet protein-packed mousse that blends the creaminess of nonfat Greek yogurt with the subtle sweetness of mixed berries. Enhanced with vanilla whey protein, a hint of honey, and a touch of lemon zest, this dessert offers a refreshing Mediterranean and Asian-inspired twist, perfect for satisfying your sweet cravings while keeping your macros in check.

NUTRITION

310kcal
Protein
44.5g
Fat
1g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1/2 teaspoon Lemon Zest (approx. 2.5g)

2 Fresh Mint Leaves

PREPARATION

  • 1

    In a medium bowl, blend the nonfat Greek yogurt with the vanilla whey protein isolate until completely smooth.

  • 2

    Gently fold in the mixed berries, reserving a few for garnish.

  • 3

    Drizzle in the honey and add the lemon zest, then stir until well incorporated, ensuring a silky, mousse-like texture.

  • 4

    Spoon the mousse into serving dishes and garnish with the remaining berries and fresh mint leaves.

  • 5

    Chill in the refrigerator for at least 30 minutes before serving to enhance the flavors and achieve a smooth consistency.