Hearty Lean Beef and Bean Chilli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef and Bean Chilli

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef and Bean Chilli

Savor the robust flavors of our Hearty Lean Beef and Bean Chilli, a warming, nutritious dish featuring lean ground beef, protein-packed black beans, and a medley of fresh vegetables. This chilli brings together a delightful blend of spices and tender vegetables, perfect for a comforting meal any time of day.

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NUTRITION

405kcal
Protein
35.8g
Fat
14.3g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/2 cup Red Bell Pepper

1/4 cup Onion

1 tsp Olive Oil

1 tsp Chilli Powder

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a medium saucepan over medium heat.

  • 2

    Add the diced onion and red bell pepper, sautéing until softened, about 3-4 minutes.

  • 3

    Stir in the lean ground beef, cooking until browned and crumbled, about 5-6 minutes.

  • 4

    Mix in the diced tomatoes, black beans, chilli powder, cumin, salt, and pepper.

  • 5

    Bring the mixture to a simmer and let it cook for an additional 5-7 minutes to meld the flavors.

  • 6

    Taste and adjust the seasoning if necessary before serving.

Hearty Lean Beef and Bean Chilli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef and Bean Chilli

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef and Bean Chilli

Savor the robust flavors of our Hearty Lean Beef and Bean Chilli, a warming, nutritious dish featuring lean ground beef, protein-packed black beans, and a medley of fresh vegetables. This chilli brings together a delightful blend of spices and tender vegetables, perfect for a comforting meal any time of day.

NUTRITION

405kcal
Protein
35.8g
Fat
14.3g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/2 cup Red Bell Pepper

1/4 cup Onion

1 tsp Olive Oil

1 tsp Chilli Powder

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a medium saucepan over medium heat.

  • 2

    Add the diced onion and red bell pepper, sautéing until softened, about 3-4 minutes.

  • 3

    Stir in the lean ground beef, cooking until browned and crumbled, about 5-6 minutes.

  • 4

    Mix in the diced tomatoes, black beans, chilli powder, cumin, salt, and pepper.

  • 5

    Bring the mixture to a simmer and let it cook for an additional 5-7 minutes to meld the flavors.

  • 6

    Taste and adjust the seasoning if necessary before serving.