Crispy Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken and Fresh Veggie Wrap

Enjoy a versatile wrap featuring succulent grilled chicken paired with crisp fresh veggies and a hint of creamy avocado, all snugly wrapped in a whole wheat tortilla. Perfect for breakfast, lunch, or dinner, this meal offers a delightful balance of textures and flavors.

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NUTRITION

456kcal
Protein
46.2g
Fat
14.1g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

1 cup Mixed Greens

3 servings Tomato Slices

1 serving Cucumber Slices

1/4 Avocado

2 tbsp Low-Fat Greek Yogurt

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs, then grill for about 5-6 minutes on each side until fully cooked and nicely charred.

  • 3

    While the chicken is cooking, prepare the wrap by laying the whole wheat tortilla flat and spreading the low-fat Greek yogurt evenly over the surface.

  • 4

    Layer the mixed greens, tomato slices, and cucumber slices in the center of the tortilla.

  • 5

    Slice the grilled chicken into strips and add on top of the veggies.

  • 6

    Add avocado slices or mash the avocado and spread over the chicken for an extra creamy texture.

  • 7

    Fold the sides of the tortilla and roll it tightly to form a wrap.

  • 8

    Slice in half and serve immediately for a warm, crispy wrap or chill for a refreshing cold meal.

Crispy Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken and Fresh Veggie Wrap

Enjoy a versatile wrap featuring succulent grilled chicken paired with crisp fresh veggies and a hint of creamy avocado, all snugly wrapped in a whole wheat tortilla. Perfect for breakfast, lunch, or dinner, this meal offers a delightful balance of textures and flavors.

NUTRITION

456kcal
Protein
46.2g
Fat
14.1g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

1 cup Mixed Greens

3 servings Tomato Slices

1 serving Cucumber Slices

1/4 Avocado

2 tbsp Low-Fat Greek Yogurt

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs, then grill for about 5-6 minutes on each side until fully cooked and nicely charred.

  • 3

    While the chicken is cooking, prepare the wrap by laying the whole wheat tortilla flat and spreading the low-fat Greek yogurt evenly over the surface.

  • 4

    Layer the mixed greens, tomato slices, and cucumber slices in the center of the tortilla.

  • 5

    Slice the grilled chicken into strips and add on top of the veggies.

  • 6

    Add avocado slices or mash the avocado and spread over the chicken for an extra creamy texture.

  • 7

    Fold the sides of the tortilla and roll it tightly to form a wrap.

  • 8

    Slice in half and serve immediately for a warm, crispy wrap or chill for a refreshing cold meal.