Spinach and Turkey Egg White Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach and Turkey Egg White Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Spinach and Turkey Egg White Scramble with Roasted Sweet Potatoes

Start your day with a vibrant, savory scramble featuring lean turkey and fluffy egg whites tossed with fresh spinach, paired with caramelized roasted sweet potatoes. This wholesome dish delivers a perfect balance of protein, quality carbohydrates, and heart-healthy fats—all designed to fuel your morning with clean, mindful energy.

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NUTRITION

381kcal
Protein
34.6g
Fat
9.1g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Lean Ground Turkey Breast

4 large Egg Whites

1 cup fresh Spinach

1.5 cups cubed Sweet Potatoes

1 tbsp Olive Oil (divided)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the cubed sweet potatoes with 1/2 tablespoon of olive oil, a pinch of salt, and your preferred seasonings, and spread them on a baking sheet.

  • 3

    Roast sweet potatoes in the preheated oven for about 20-25 minutes, stirring halfway through, until tender and slightly caramelized.

  • 4

    While the sweet potatoes roast, warm a non-stick skillet over medium heat and add the remaining 1/2 tablespoon olive oil.

  • 5

    Add the lean ground turkey to the skillet and cook until lightly browned, breaking it up into small pieces.

  • 6

    Pour in the egg whites and add the spinach, stirring gently until the eggs are set and the spinach wilts, about 3-4 minutes.

  • 7

    Season with salt, pepper, and any additional herbs as desired.

  • 8

    Plate the turkey egg white scramble alongside the roasted sweet potatoes and serve warm.

Spinach and Turkey Egg White Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach and Turkey Egg White Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Spinach and Turkey Egg White Scramble with Roasted Sweet Potatoes

Start your day with a vibrant, savory scramble featuring lean turkey and fluffy egg whites tossed with fresh spinach, paired with caramelized roasted sweet potatoes. This wholesome dish delivers a perfect balance of protein, quality carbohydrates, and heart-healthy fats—all designed to fuel your morning with clean, mindful energy.

NUTRITION

381kcal
Protein
34.6g
Fat
9.1g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Lean Ground Turkey Breast

4 large Egg Whites

1 cup fresh Spinach

1.5 cups cubed Sweet Potatoes

1 tbsp Olive Oil (divided)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the cubed sweet potatoes with 1/2 tablespoon of olive oil, a pinch of salt, and your preferred seasonings, and spread them on a baking sheet.

  • 3

    Roast sweet potatoes in the preheated oven for about 20-25 minutes, stirring halfway through, until tender and slightly caramelized.

  • 4

    While the sweet potatoes roast, warm a non-stick skillet over medium heat and add the remaining 1/2 tablespoon olive oil.

  • 5

    Add the lean ground turkey to the skillet and cook until lightly browned, breaking it up into small pieces.

  • 6

    Pour in the egg whites and add the spinach, stirring gently until the eggs are set and the spinach wilts, about 3-4 minutes.

  • 7

    Season with salt, pepper, and any additional herbs as desired.

  • 8

    Plate the turkey egg white scramble alongside the roasted sweet potatoes and serve warm.