Crispy Whole Wheat Steak Quesadillas with Sautéed Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Steak Quesadillas with Sautéed Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Steak Quesadillas with Sautéed Peppers and Onions

Savor the rich flavors of tender sirloin steak paired with sweet sautéed bell peppers and onions, all nestled between crispy whole wheat tortillas. This dish brings together a delightful texture and a robust taste that’s perfect for any time of the day.

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NUTRITION

385kcal
Protein
38.8g
Fat
18.5g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

2 Whole Wheat Tortillas

1/2 cup Red Bell Pepper (sliced)

1/4 cup Onion (sliced)

1 tsp Olive Oil

Salt, Pepper, Garlic Powder to taste

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PREPARATION

  • 1

    Pat the steak dry and season both sides with salt, pepper, and garlic powder.

  • 2

    Preheat a skillet over medium-high heat and cook the steak for about 3-4 minutes per side (depending on thickness) until it reaches your desired doneness. Remove the steak and let it rest for a few minutes before slicing thinly.

  • 3

    In the same skillet, add the olive oil and sauté the sliced red bell pepper and onion until they are softened and slightly charred, about 3-4 minutes. Season with a pinch of salt and pepper.

  • 4

    Place one whole wheat tortilla on a clean skillet over medium heat. Sprinkle a light layer of the sautéed peppers and onions evenly over the tortilla, then arrange the steak slices on top. Cover with the second tortilla.

  • 5

    Cook for 2-3 minutes until the bottom tortilla is crispy and golden. Carefully flip the quesadilla and cook the other side until crispy and the filling is warmed through.

  • 6

    Remove from the skillet, cut into wedges, and serve warm.

Crispy Whole Wheat Steak Quesadillas with Sautéed Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Steak Quesadillas with Sautéed Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Steak Quesadillas with Sautéed Peppers and Onions

Savor the rich flavors of tender sirloin steak paired with sweet sautéed bell peppers and onions, all nestled between crispy whole wheat tortillas. This dish brings together a delightful texture and a robust taste that’s perfect for any time of the day.

NUTRITION

385kcal
Protein
38.8g
Fat
18.5g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

2 Whole Wheat Tortillas

1/2 cup Red Bell Pepper (sliced)

1/4 cup Onion (sliced)

1 tsp Olive Oil

Salt, Pepper, Garlic Powder to taste

PREPARATION

  • 1

    Pat the steak dry and season both sides with salt, pepper, and garlic powder.

  • 2

    Preheat a skillet over medium-high heat and cook the steak for about 3-4 minutes per side (depending on thickness) until it reaches your desired doneness. Remove the steak and let it rest for a few minutes before slicing thinly.

  • 3

    In the same skillet, add the olive oil and sauté the sliced red bell pepper and onion until they are softened and slightly charred, about 3-4 minutes. Season with a pinch of salt and pepper.

  • 4

    Place one whole wheat tortilla on a clean skillet over medium heat. Sprinkle a light layer of the sautéed peppers and onions evenly over the tortilla, then arrange the steak slices on top. Cover with the second tortilla.

  • 5

    Cook for 2-3 minutes until the bottom tortilla is crispy and golden. Carefully flip the quesadilla and cook the other side until crispy and the filling is warmed through.

  • 6

    Remove from the skillet, cut into wedges, and serve warm.