Greek Yogurt Bowl with Mixed Berries and Hemp Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Bowl with Mixed Berries and Hemp Seeds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Bowl with Mixed Berries and Hemp Seeds

Enjoy a refreshing and balanced breakfast bowl featuring creamy nonfat Greek yogurt blended with a medley of fresh mixed berries, topped with nutritious hemp seeds and a subtle drizzle of honey for a touch of natural sweetness. This bowl brings together vibrant textures and flavors, making for a delightful and energizing start to your day.

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NUTRITION

286kcal
Protein
27.1g
Fat
4.8g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (312g)

1 cup Mixed Berries (150g)

2 tbsp Hemp Seeds (20g)

1 tsp Honey (7g)

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PREPARATION

  • 1

    In a bowl, add 1.25 cups of nonfat Greek yogurt as the base.

  • 2

    Gently stir in 1 cup of mixed berries, evenly distributing their color and flavor.

  • 3

    Sprinkle 2 tablespoons of hemp seeds over the top for a nutty crunch and added nutrition.

  • 4

    Drizzle 1 teaspoon of honey evenly to enhance the natural sweetness without overpowering the fresh flavors.

  • 5

    Mix lightly if desired, and enjoy immediately as a balanced, energizing breakfast.

Greek Yogurt Bowl with Mixed Berries and Hemp Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Bowl with Mixed Berries and Hemp Seeds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Bowl with Mixed Berries and Hemp Seeds

Enjoy a refreshing and balanced breakfast bowl featuring creamy nonfat Greek yogurt blended with a medley of fresh mixed berries, topped with nutritious hemp seeds and a subtle drizzle of honey for a touch of natural sweetness. This bowl brings together vibrant textures and flavors, making for a delightful and energizing start to your day.

NUTRITION

286kcal
Protein
27.1g
Fat
4.8g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (312g)

1 cup Mixed Berries (150g)

2 tbsp Hemp Seeds (20g)

1 tsp Honey (7g)

PREPARATION

  • 1

    In a bowl, add 1.25 cups of nonfat Greek yogurt as the base.

  • 2

    Gently stir in 1 cup of mixed berries, evenly distributing their color and flavor.

  • 3

    Sprinkle 2 tablespoons of hemp seeds over the top for a nutty crunch and added nutrition.

  • 4

    Drizzle 1 teaspoon of honey evenly to enhance the natural sweetness without overpowering the fresh flavors.

  • 5

    Mix lightly if desired, and enjoy immediately as a balanced, energizing breakfast.