Name: High-Protein Yogurt Berry Parfait with Collagen Peptides
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cup Nonfat Greek Yogurt (270 g); 1 scoop Collagen Peptides (10 g); 1 cup Mixed Berries (150 g); 2 tbsp Granola (15 g); 1/2 tbsp Honey (10 g)

High-Protein Yogurt Berry Parfait with Collagen Peptides

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Yogurt Berry Parfait with Collagen Peptides

Enjoy a fresh and satisfying dessert parfait that layers smooth nonfat Greek yogurt with a burst of mixed berries, enriched with collagen peptides for a protein boost. A light crunch of granola and a drizzle of honey elevate the flavors, creating an indulgent yet clean treat perfect for a post-dinner dessert or a light snack.

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NUTRITION

Protein

38.8g

Fat

2.5g

Carbs

44.9g

SERVINGS

1 serving

INGREDIENTS

1.1 cup Nonfat Greek Yogurt (270 g)

1 scoop Collagen Peptides (10 g)

1 cup Mixed Berries (150 g)

2 tbsp Granola (15 g)

1/2 tbsp Honey (10 g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the collagen peptides until fully combined.
2
In a serving glass or jar, add half of the yogurt mixture as the base layer.
3
Layer in the mixed berries evenly over the yogurt.
4
Gently add the remaining yogurt mixture on top of the berries.
5
Sprinkle granola over the top for crunch and drizzle honey over the parfait for a touch of natural sweetness.
6
Serve immediately and enjoy this refreshing, protein-rich dessert parfait.