Name: Grilled Chicken and Quinoa Spinach Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.4 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Fresh Spinach; 1/4 cup Cherry Tomatoes; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken and Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Spinach Salad

Savor a light yet fulfilling salad featuring tender grilled chicken nestled atop a bed of quinoa-infused baby spinach, accented with juicy cherry tomatoes and a zesty olive oil-lemon dressing. This dish brings together a refreshing blend of textures and flavors that is both energizing and perfectly balanced.

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NUTRITION

Protein

35.4g

Fat

10.1g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

3.4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Fresh Spinach

1/4 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.
3
Grill the chicken for about 5-6 minutes per side, or until fully cooked and the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.
4
In a large bowl, combine the cooked quinoa, fresh spinach, and halved cherry tomatoes.
5
Drizzle the olive oil and lemon juice over the salad and toss gently to blend the flavors.
6
Top the salad with the sliced grilled chicken, and serve immediately.