Creamy Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad

A refreshing and satisfying chicken salad featuring tender grilled chicken breast tossed in a creamy nonfat Greek yogurt dressing with crisp celery, sweet red grapes, and a burst of fresh herbs, finished with a drizzle of olive oil for rich flavor. Perfect for a healthy meal at any time of day.

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NUTRITION

377kcal
Protein
38g
Fat
15.8g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Nonfat Plain Greek Yogurt

1 stalk Celery

1/2 cup Red Grapes

1 cup Mixed Salad Greens

1 tbsp Olive Oil

2 tbsp Fresh Mixed Herbs (Parsley & Dill)

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper, then grill or pan-sear over medium heat until fully cooked and nicely golden, about 6-7 minutes per side. Allow to cool and chop into bite-sized pieces.

  • 2

    In a bowl, whisk together the nonfat Greek yogurt, olive oil, lemon juice, and chopped fresh herbs until well blended.

  • 3

    Add the chopped celery and red grapes to the dressing, stirring gently to combine.

  • 4

    Mix in the chicken pieces and toss until everything is evenly coated.

  • 5

    Serve the creamy herb chicken salad over a bed of mixed salad greens. Adjust seasoning with additional salt and pepper if needed.

Creamy Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad

A refreshing and satisfying chicken salad featuring tender grilled chicken breast tossed in a creamy nonfat Greek yogurt dressing with crisp celery, sweet red grapes, and a burst of fresh herbs, finished with a drizzle of olive oil for rich flavor. Perfect for a healthy meal at any time of day.

NUTRITION

377kcal
Protein
38g
Fat
15.8g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Nonfat Plain Greek Yogurt

1 stalk Celery

1/2 cup Red Grapes

1 cup Mixed Salad Greens

1 tbsp Olive Oil

2 tbsp Fresh Mixed Herbs (Parsley & Dill)

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper, then grill or pan-sear over medium heat until fully cooked and nicely golden, about 6-7 minutes per side. Allow to cool and chop into bite-sized pieces.

  • 2

    In a bowl, whisk together the nonfat Greek yogurt, olive oil, lemon juice, and chopped fresh herbs until well blended.

  • 3

    Add the chopped celery and red grapes to the dressing, stirring gently to combine.

  • 4

    Mix in the chicken pieces and toss until everything is evenly coated.

  • 5

    Serve the creamy herb chicken salad over a bed of mixed salad greens. Adjust seasoning with additional salt and pepper if needed.