Creamy Chipotle Chicken with Cheesy Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chipotle Chicken with Cheesy Rice

YOUR SOLIN GENERATED RECIPE

Creamy Chipotle Chicken with Cheesy Rice

Savor the vibrant flavors of tender chipotle-infused chicken paired with a comforting bed of cheesy rice. This dish offers a delightful balance of spicy creaminess and melted cheese warmth—a satisfying meal perfect for any time of day.

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NUTRITION

453kcal
Protein
50.6g
Fat
13.9g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1/2 cup cooked Brown Rice (95g)

1 oz Cheddar Cheese (28g)

1/4 cup Non-fat Greek Yogurt (60g)

1 Chipotle Pepper in Adobo (5g)

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Sear the chicken for 4-5 minutes on each side until fully cooked, then remove from the skillet and let it rest.

  • 3

    In a small bowl, mash the chipotle pepper and mix with non-fat Greek yogurt to create a creamy chipotle sauce. Adjust seasoning with salt and garlic powder as needed.

  • 4

    Reheat the pre-cooked brown rice in the skillet, then stir in the cheddar cheese until it melts and coats the rice generously.

  • 5

    Slice the chicken breast and layer over the cheesy rice, drizzling the creamy chipotle sauce on top.

  • 6

    Garnish with an extra pinch of pepper if desired and serve warm.

Creamy Chipotle Chicken with Cheesy Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chipotle Chicken with Cheesy Rice

YOUR SOLIN GENERATED RECIPE

Creamy Chipotle Chicken with Cheesy Rice

Savor the vibrant flavors of tender chipotle-infused chicken paired with a comforting bed of cheesy rice. This dish offers a delightful balance of spicy creaminess and melted cheese warmth—a satisfying meal perfect for any time of day.

NUTRITION

453kcal
Protein
50.6g
Fat
13.9g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1/2 cup cooked Brown Rice (95g)

1 oz Cheddar Cheese (28g)

1/4 cup Non-fat Greek Yogurt (60g)

1 Chipotle Pepper in Adobo (5g)

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Sear the chicken for 4-5 minutes on each side until fully cooked, then remove from the skillet and let it rest.

  • 3

    In a small bowl, mash the chipotle pepper and mix with non-fat Greek yogurt to create a creamy chipotle sauce. Adjust seasoning with salt and garlic powder as needed.

  • 4

    Reheat the pre-cooked brown rice in the skillet, then stir in the cheddar cheese until it melts and coats the rice generously.

  • 5

    Slice the chicken breast and layer over the cheesy rice, drizzling the creamy chipotle sauce on top.

  • 6

    Garnish with an extra pinch of pepper if desired and serve warm.