YOUR SOLIN GENERATED RECIPE
Tender Creamy Garlic Chicken with Wilted Spinach
Enjoy a light yet satisfying dish featuring juicy chicken breast bathed in a velvety, garlic-infused creamy sauce with tender wilted spinach. This dish balances bold flavors with a fresh finish, making it a delightful option for a nourishing dinner.
INGREDIENTS
6 oz Chicken Breast
1/4 cup Plain Nonfat Greek Yogurt
1 tsp Olive Oil
1 cup Fresh Spinach
1 Garlic Clove
PREPARATION
Pat the chicken breast dry and season with a pinch of salt and pepper if desired.
Heat olive oil in a skillet over medium heat and add the minced garlic, sautéing until fragrant, about 30 seconds.
Add the chicken breast to the skillet and cook until golden on both sides and cooked through, approximately 5-6 minutes per side depending on thickness.
Reduce the heat to low and stir in the plain Greek yogurt, allowing it to form a creamy sauce that lightly coats the chicken.
Add the fresh spinach to the skillet and cook until just wilted, about 1-2 minutes.
Serve the tender creamy garlic chicken hot, spooning extra sauce and wilted spinach over the chicken.