YOUR SOLIN GENERATED RECIPE
Sweet Potato and Kale Hash Skillet with Lean Turkey Sausage and Baked Eggs
Savor a hearty skillet meal featuring sweet potato, nutrient-packed kale, and lean turkey sausage, crowned with baked eggs. This dish delivers a delightful balance of savory flavors and textures, from the crisp edges of the roasted sweet potato and caramelized vegetables to the creaminess of perfectly baked eggs.
INGREDIENTS
4 oz Lean Turkey Sausage
2 large Eggs
1 medium Sweet Potato
1 cup Kale
1/2 cup Red Bell Pepper
1/4 medium Yellow Onion
1 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F.
Dice the sweet potato into small cubes (peeling optional) and roughly chop the kale, red bell pepper, and onion.
Heat a skillet over medium heat and add olive oil. Sauté the onion and red bell pepper until softened, about 3-4 minutes.
Add the sweet potato cubes to the skillet and cook for about 5 minutes, stirring occasionally until they begin to soften.
Slice the lean turkey sausage into rounds and add them to the skillet, cooking until lightly browned.
Stir in the kale and season the mixture with salt and pepper. Let the kale wilt for 1-2 minutes.
Make two small wells in the hash and crack an egg into each well.
Transfer the skillet to the preheated oven and bake for 6-8 minutes, or until the egg whites are set but the yolks remain runny (or to your desired doneness).
Remove from oven and serve your hearty hash hot.