Creamy Dill Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Dill Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Dill Chicken Salad Sandwich

Savor the light yet satisfying blend of tender chicken, creamy non-fat Greek yogurt, and fresh dill, all mixed with crunchy celery and a splash of lemon. This sandwich is a perfect balance of protein and wholesome carbs, making it an ideal choice for a nutritious lunch or dinner.

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NUTRITION

407kcal
Protein
40.4g
Fat
9.4g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Non-fat Greek Yogurt

2 slices Whole Grain Bread

1/4 cup chopped Celery

1 tbsp Fresh Dill

1 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

Salt and Pepper, to taste

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PREPARATION

  • 1

    Poach or grill the chicken breast until fully cooked, then let it cool and shred or dice into bite-sized pieces.

  • 2

    In a mixing bowl, combine the shredded chicken with non-fat Greek yogurt, chopped celery, fresh dill, lemon juice, and olive oil.

  • 3

    Season the mixture with salt and pepper to taste, stirring thoroughly to blend all the flavors.

  • 4

    Toast the whole grain bread slices until lightly golden.

  • 5

    Assemble the sandwich by spreading the creamy chicken salad onto one slice of toasted bread and topping with the second slice.

  • 6

    Serve immediately and enjoy this balanced, protein-packed meal.

Creamy Dill Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Dill Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Dill Chicken Salad Sandwich

Savor the light yet satisfying blend of tender chicken, creamy non-fat Greek yogurt, and fresh dill, all mixed with crunchy celery and a splash of lemon. This sandwich is a perfect balance of protein and wholesome carbs, making it an ideal choice for a nutritious lunch or dinner.

NUTRITION

407kcal
Protein
40.4g
Fat
9.4g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Non-fat Greek Yogurt

2 slices Whole Grain Bread

1/4 cup chopped Celery

1 tbsp Fresh Dill

1 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

Salt and Pepper, to taste

PREPARATION

  • 1

    Poach or grill the chicken breast until fully cooked, then let it cool and shred or dice into bite-sized pieces.

  • 2

    In a mixing bowl, combine the shredded chicken with non-fat Greek yogurt, chopped celery, fresh dill, lemon juice, and olive oil.

  • 3

    Season the mixture with salt and pepper to taste, stirring thoroughly to blend all the flavors.

  • 4

    Toast the whole grain bread slices until lightly golden.

  • 5

    Assemble the sandwich by spreading the creamy chicken salad onto one slice of toasted bread and topping with the second slice.

  • 6

    Serve immediately and enjoy this balanced, protein-packed meal.