Lean Ground Beef Burger Bowl with Creamy Special Sauce and Crisp Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Burger Bowl with Creamy Special Sauce and Crisp Veggies

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Bowl with Creamy Special Sauce and Crisp Veggies

Enjoy a hearty yet light bowl featuring perfectly seasoned lean ground beef topped with refreshing, crisp veggies and a tangy, creamy special sauce. This bowl offers a delightful mix of savory beef, juicy tomatoes, crisp cucumber, and a zesty yogurt dressing that brings all the flavors together in a balanced and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

375kcal
Protein
38.9g
Fat
18.6g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Tomato

1 cup shredded Lettuce

1/2 cup sliced Cucumber

1/4 small Red Onion

1/4 cup Nonfat Greek Yogurt

1 tsp Dijon Mustard

1 tsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season lightly with salt and pepper, and cook until well browned and cooked through, breaking it apart with a spatula.

  • 2

    While the beef is cooking, prepare the veggies. Dice the tomato, thinly slice the cucumber and red onion, and toss them with shredded lettuce in a bowl.

  • 3

    In a small bowl, mix the nonfat Greek yogurt with Dijon mustard and lemon juice to create a tangy, creamy special sauce.

  • 4

    Once the beef is done, transfer it over the veggie mix. Drizzle the special sauce over the top and give the bowl a gentle toss to combine flavors well.

  • 5

    Serve immediately and enjoy your protein-packed, flavorful burger bowl.

Lean Ground Beef Burger Bowl with Creamy Special Sauce and Crisp Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Burger Bowl with Creamy Special Sauce and Crisp Veggies

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Bowl with Creamy Special Sauce and Crisp Veggies

Enjoy a hearty yet light bowl featuring perfectly seasoned lean ground beef topped with refreshing, crisp veggies and a tangy, creamy special sauce. This bowl offers a delightful mix of savory beef, juicy tomatoes, crisp cucumber, and a zesty yogurt dressing that brings all the flavors together in a balanced and satisfying meal.

NUTRITION

375kcal
Protein
38.9g
Fat
18.6g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Tomato

1 cup shredded Lettuce

1/2 cup sliced Cucumber

1/4 small Red Onion

1/4 cup Nonfat Greek Yogurt

1 tsp Dijon Mustard

1 tsp Lemon Juice

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season lightly with salt and pepper, and cook until well browned and cooked through, breaking it apart with a spatula.

  • 2

    While the beef is cooking, prepare the veggies. Dice the tomato, thinly slice the cucumber and red onion, and toss them with shredded lettuce in a bowl.

  • 3

    In a small bowl, mix the nonfat Greek yogurt with Dijon mustard and lemon juice to create a tangy, creamy special sauce.

  • 4

    Once the beef is done, transfer it over the veggie mix. Drizzle the special sauce over the top and give the bowl a gentle toss to combine flavors well.

  • 5

    Serve immediately and enjoy your protein-packed, flavorful burger bowl.