Creamy Pesto Chicken Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta

Enjoy a flavorful twist on classic pasta with tender chicken breast, al dente whole-wheat pasta, and a light, creamy homemade pesto sauce perfectly balanced with a dollop of nonfat Greek yogurt for extra creaminess and tang. This dish delivers a satisfying meal that’s both delicious and nutritionally balanced.

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NUTRITION

487kcal
Protein
46g
Fat
13g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Whole-Wheat Pasta (dry)

1 tbsp Homemade Pesto Sauce

2 tbsp Nonfat Greek Yogurt

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PREPARATION

  • 1

    Bring a pot of water to boil and cook the whole-wheat pasta according to the package instructions until al dente. Drain and set aside.

  • 2

    While the pasta is cooking, season the chicken breast with salt and pepper. Heat a non-stick skillet over medium heat and cook the chicken until golden and fully cooked, about 5-7 minutes per side depending on thickness. Once cooked, slice the chicken into bite-sized pieces.

  • 3

    In a small bowl, mix the homemade pesto sauce with nonfat Greek yogurt to create a creamy, lighter sauce.

  • 4

    In a large bowl, combine the hot pasta with the creamy pesto sauce and sliced chicken. Toss gently to coat all ingredients evenly.

  • 5

    Serve warm and enjoy your balanced and delicious Creamy Pesto Chicken Pasta.

Creamy Pesto Chicken Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta

Enjoy a flavorful twist on classic pasta with tender chicken breast, al dente whole-wheat pasta, and a light, creamy homemade pesto sauce perfectly balanced with a dollop of nonfat Greek yogurt for extra creaminess and tang. This dish delivers a satisfying meal that’s both delicious and nutritionally balanced.

NUTRITION

487kcal
Protein
46g
Fat
13g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Whole-Wheat Pasta (dry)

1 tbsp Homemade Pesto Sauce

2 tbsp Nonfat Greek Yogurt

PREPARATION

  • 1

    Bring a pot of water to boil and cook the whole-wheat pasta according to the package instructions until al dente. Drain and set aside.

  • 2

    While the pasta is cooking, season the chicken breast with salt and pepper. Heat a non-stick skillet over medium heat and cook the chicken until golden and fully cooked, about 5-7 minutes per side depending on thickness. Once cooked, slice the chicken into bite-sized pieces.

  • 3

    In a small bowl, mix the homemade pesto sauce with nonfat Greek yogurt to create a creamy, lighter sauce.

  • 4

    In a large bowl, combine the hot pasta with the creamy pesto sauce and sliced chicken. Toss gently to coat all ingredients evenly.

  • 5

    Serve warm and enjoy your balanced and delicious Creamy Pesto Chicken Pasta.