Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet protein-packed lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and a serving of fluffy quinoa. A simple drizzle of olive oil elevates the dish while keeping it fresh and nutritious.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until thoroughly cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F (220°C) for the broccoli.

  • 5

    Toss the broccoli with 1 teaspoon of olive oil, salt, and pepper, then spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes, or until tender and slightly charred.

  • 7

    Prepare 1/2 cup of cooked quinoa according to package instructions.

  • 8

    Plate the grilled chicken alongside the quinoa and top with roasted broccoli. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet protein-packed lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and a serving of fluffy quinoa. A simple drizzle of olive oil elevates the dish while keeping it fresh and nutritious.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until thoroughly cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F (220°C) for the broccoli.

  • 5

    Toss the broccoli with 1 teaspoon of olive oil, salt, and pepper, then spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes, or until tender and slightly charred.

  • 7

    Prepare 1/2 cup of cooked quinoa according to package instructions.

  • 8

    Plate the grilled chicken alongside the quinoa and top with roasted broccoli. Serve warm.