Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a velvety protein mousse that combines the tangy creaminess of nonfat Greek yogurt with a touch of vanilla whey protein, sweetened naturally with honey and studded with vibrant mixed berries. A sprinkle of chia seeds adds a pleasant texture while keeping this dessert light, refreshing, and perfectly aligned with your fitness goals.

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NUTRITION

339kcal
Protein
42.5g
Fat
3.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt, plain (227g)

1 scoop Vanilla Whey Protein Isolate Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1 teaspoon Chia Seeds (5g)

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PREPARATION

  • 1

    In a large bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk thoroughly until the mixture is completely smooth and well-blended.

  • 2

    Gently fold in the honey to add a natural sweetness, ensuring it is evenly incorporated throughout the mousse.

  • 3

    Stir in the mixed berries carefully so as not to break the fruit, mixing until they are distributed evenly.

  • 4

    Sprinkle the chia seeds on top and lightly fold them into the mousse for an additional nutritional boost and subtle crunch.

  • 5

    Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and to achieve a naturally thick, silky texture.

  • 6

    Serve chilled, and enjoy your protein-packed, luscious dessert that perfectly balances indulgence with your fitness goals.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a velvety protein mousse that combines the tangy creaminess of nonfat Greek yogurt with a touch of vanilla whey protein, sweetened naturally with honey and studded with vibrant mixed berries. A sprinkle of chia seeds adds a pleasant texture while keeping this dessert light, refreshing, and perfectly aligned with your fitness goals.

NUTRITION

339kcal
Protein
42.5g
Fat
3.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt, plain (227g)

1 scoop Vanilla Whey Protein Isolate Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1 teaspoon Chia Seeds (5g)

PREPARATION

  • 1

    In a large bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk thoroughly until the mixture is completely smooth and well-blended.

  • 2

    Gently fold in the honey to add a natural sweetness, ensuring it is evenly incorporated throughout the mousse.

  • 3

    Stir in the mixed berries carefully so as not to break the fruit, mixing until they are distributed evenly.

  • 4

    Sprinkle the chia seeds on top and lightly fold them into the mousse for an additional nutritional boost and subtle crunch.

  • 5

    Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and to achieve a naturally thick, silky texture.

  • 6

    Serve chilled, and enjoy your protein-packed, luscious dessert that perfectly balances indulgence with your fitness goals.