Shrimp with Creamy Spicy Grits and Sautéed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shrimp with Creamy Spicy Grits and Sautéed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Shrimp with Creamy Spicy Grits and Sautéed Bell Peppers

Enjoy a vibrant dish featuring tender, spicy shrimp on a bed of creamy grits complemented by sautéed bell peppers. This meal delivers a delightful blend of textures and flavors, with a touch of heat from red pepper flakes, making it a satisfying option for any meal of the day.

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NUTRITION

395kcal
Protein
36.0g
Fat
11.7g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 ounces Shrimp Fillets

0.5 cup dry Grits

1 cup sliced Mixed Bell Peppers

0.25 cup Low-Fat Milk

1 tsp Extra Virgin Olive Oil

1 tsp Salted Butter

Pinch of Red Pepper Flakes

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PREPARATION

  • 1

    Rinse and pat dry the shrimp fillets. Season lightly with a pinch of salt if desired.

  • 2

    Bring water to a boil in a small saucepan, then stir in the dry grits. Lower the heat and simmer according to package instructions, usually for about 5-7 minutes.

  • 3

    While the grits cook, heat a non-stick skillet over medium heat. Add the olive oil and sauté the sliced bell peppers for about 3-4 minutes until they start to soften.

  • 4

    Stir in the red pepper flakes with the peppers to infuse a mild heat.

  • 5

    In another pan, warm the shrimp over medium heat. If needed, add a tiny bit of olive oil. Sauté the shrimp for 2-3 minutes per side until they turn pink and are just cooked through.

  • 6

    Once the grits have thickened, stir in the low-fat milk and butter for creaminess. Adjust seasoning with salt as needed.

  • 7

    To serve, spoon a generous portion of creamy grits onto a plate, top with the sautéed bell peppers, and arrange the shrimp on top. Enjoy warm.

Shrimp with Creamy Spicy Grits and Sautéed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shrimp with Creamy Spicy Grits and Sautéed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Shrimp with Creamy Spicy Grits and Sautéed Bell Peppers

Enjoy a vibrant dish featuring tender, spicy shrimp on a bed of creamy grits complemented by sautéed bell peppers. This meal delivers a delightful blend of textures and flavors, with a touch of heat from red pepper flakes, making it a satisfying option for any meal of the day.

NUTRITION

395kcal
Protein
36.0g
Fat
11.7g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 ounces Shrimp Fillets

0.5 cup dry Grits

1 cup sliced Mixed Bell Peppers

0.25 cup Low-Fat Milk

1 tsp Extra Virgin Olive Oil

1 tsp Salted Butter

Pinch of Red Pepper Flakes

PREPARATION

  • 1

    Rinse and pat dry the shrimp fillets. Season lightly with a pinch of salt if desired.

  • 2

    Bring water to a boil in a small saucepan, then stir in the dry grits. Lower the heat and simmer according to package instructions, usually for about 5-7 minutes.

  • 3

    While the grits cook, heat a non-stick skillet over medium heat. Add the olive oil and sauté the sliced bell peppers for about 3-4 minutes until they start to soften.

  • 4

    Stir in the red pepper flakes with the peppers to infuse a mild heat.

  • 5

    In another pan, warm the shrimp over medium heat. If needed, add a tiny bit of olive oil. Sauté the shrimp for 2-3 minutes per side until they turn pink and are just cooked through.

  • 6

    Once the grits have thickened, stir in the low-fat milk and butter for creaminess. Adjust seasoning with salt as needed.

  • 7

    To serve, spoon a generous portion of creamy grits onto a plate, top with the sautéed bell peppers, and arrange the shrimp on top. Enjoy warm.