Name: Maple Glazed Salmon with Roasted Brussels Sprouts and Wild Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1 tablespoon Maple Syrup; 1 cup Brussels Sprouts; 1/2 cup Wild Rice; 1 teaspoon Olive Oil; Salt and Pepper to taste

Maple Glazed Salmon with Roasted Brussels Sprouts and Wild Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Maple Glazed Salmon with Roasted Brussels Sprouts and Wild Rice

Savor the sweetness of maple-glazed salmon paired with crispy roasted Brussels sprouts and nutty wild rice. This dish offers a balance of savory and sweet flavors, with a tender, flaky salmon fillet complemented by caramelized sprouts and a light, nutritious side of wild rice. Perfect for a wholesome dinner that delights the senses.

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NUTRITION

Protein

37g

Fat

19.1g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tablespoon Maple Syrup

1 cup Brussels Sprouts

1/2 cup Wild Rice

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F.
2
Rinse and pat dry the salmon fillet. Season lightly with salt and pepper.
3
Place the salmon on a lined baking sheet. Drizzle maple syrup evenly over the top of the salmon.
4
In a bowl, toss the Brussels sprouts with olive oil, salt, and pepper until evenly coated.
5
Arrange the Brussels sprouts around the salmon on the baking sheet.
6
Roast in the preheated oven for about 12-15 minutes or until the salmon flakes easily with a fork and the Brussels sprouts are caramelized.
7
Meanwhile, prepare the wild rice according to package instructions.
8
Serve the glazed salmon alongside a generous portion of wild rice and roasted Brussels sprouts.